1v1 lessons with a highly qualified instructor that will cater to the athlete's individual learning style. Packages are available.
SEMI PRIVATE TRAINING
Small group training environment with a perfect coach to athlete ratio. Sessions keep motivation high as athletes are competing during every drill and activity. 2-5 athletes per group.
Win the offseason! Athletes will go through a pro style workout that is mapped out down to the last minute. Team coaches will receive valuable knowledge about how to conduct practices and manage games. Contact now for more information!
STRENGTH & CONDITIONING
You don't become great just by playing the game. Athletes need to be BIGGER, FASTER & STRONGER!. More importantly, they need to be healthy! Our Nationally Certified Strength & Conditioning Specialists have helped hundreds of youth, high school, college, and pro athletes take their game to the next level. Contact now for more information!
HIIT FITT-ADULT FITNESS
HIIT- FITT is comprehensive fitness experience that blends strength & conditioning training into a 1 hour action packed class. Our program is designed to challenge the mind, body and spirit to push past your limits, and set the tone for a healthy active lifestyle.
Our camps offer a variety of benefits for our athletes. They teach them sportsmanship, work ethic, and how to play the game the right way. First time campers are always welcome as we try to promote this beautiful game to our youth! Contact now for more information!